What’s the WOD?

Hi Everyone!

This is coach Cristina and as most of you already know Jai will be handing the regins over to me in the next couple of days. I know it was a surprise to some of you but I wanted to let you all know that I am super excited about this! First I wanted to thank Jai for everything that he has done. We have a great CrossFit because of him and it is sad that he is leaving us. I will miss him greatly. He has done more for me than you will ever know. Only he knows the extent and I am very happy to call him a friend :)

To give you a little bit of my background. I have been doing CrossFit for over 8 years now and I owned my own small affiliate CrossFit Newbury Park for 3.5 years. I have been coaching for 5.5 years so I have a bit of expierence.  Also since we have awesome coaches with lots of strengths I will be utilizing those strengths to help me run this place.

So on to the new changes. I am going on vacation as some of you know so the schedule of coaching while I am out will be alittle crazy. Same times just different coaches. When I get back we will have a more stable schedule. I also want to iterate that we have an awesome coaching staff who are super supportive of me and we all are going to make LTP an even greater place to be. In the next few weeks you will be noticing we are going to start prep on the gym for painting! Which means Painting Party on Oct 4th! after the 9:30 class. We need all hands on deck and we will also have a potluck on that day. I will provide the drinks :)

While I am out on vacation Ryan and Gilbert are going to be helping with questions and such. If you do have any or any suggestions please do not hesitate send me an email (which should be set up soon but for now use charperb@yahoo.com)


Thanks and I am super excited for this journey!



View Live Train Play CrossFit in a larger map