ALL LTP Members are welcome to join us to watch the UFC Fights on Saturday Night March 16th. The Prelims will begin at 5pm and PPV begins at 7pm. Usually the fights are over by 9Pm. Please feel free to bring significant others, friends, family, children. All we ask is bring some food and/or drink …
There will be a Paleo Challenge beginning Monday March 4th. On Sunday March 3rd I will be conducting a workshop on the challenge at 1pm. This will be 90 mins. We will go over the ins/outs of the Paleo lifestyle, nutritional information and answer any questions you may have regarding the challenge. I will also …
You and your significant other should go out on the town, paint it red, have a few drinks and get into a little trouble. What’s that? What about the kids? Oh, that’s easy. Drop them off with us at the gym. We will run them around for a few hours, play fun games with them, …
That’s right CrossFit cowboys and cowgirls, this Sunday afternoon we will be holding a running technique workshop hosted by myself and former world record holder, Maurice Greene. Come out and learn skills and drills and how to run safely and more efficiently. Not only will you be able to go further, faster and without feeling …
70 foot high waterfalls, creeks and spectacular views. Sound good? This Saturday, March 10, 2012 join us at noon for a moderate hike. Should be a good time. GO TO OUR MEETUP GROUP AND RSVP
April 22 2012 we’re doing this. Who’s in? *